My Post: Advantages of Havening Techniques

Benefits of havening techniques are wide ranging, including trauma resolution, stress reduction, emotional regulation, pain management and improved sleep. It is a versatile technique that can be used by both professionals and laypeople for self-care and personal development, and is generally considered to be a safe, rapid, and effective method for enhancing well-being. Havening is being used by a range of health professionals as an adjunct to their practice and can also be taught to clients for self-havening. The postAdvantages of Havening Techniques appeared first onJohn Nolan Anxiety Coach.